Detox Drinks

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WHAT ARE DETOX DRINKS?

Detoxing is a popular trend followed by people to lose pounds quickly. It is nothing but complete rejuvenation or cleansing of your body through the consumption of fruit and vegetable concoctions and herbal teas, followed by short-term fasting. It claims to remove toxins from your body to aid weight loss.


Benefits of detox drinks..

# Researches Show that drinking juice made from fresh fruits and vegetables could improve your antioxidant levels, including important vitamins like C and E.

# It has linked juicing with a lower risk of heart disease, because the fruit and vegetable juice may help to lower homocysteine levels and markers of oxidative stress.

# Detox juices helps in cleaning the stomach

# It helps promote hydration

# support weight loss

# Helps with Digestion


HOW TO MAKE DETOX DRINK?

* Beetroot And Mint Juice


What You Need
·       Beetroot
·         A handful of mint leaves
·         A pinch of salt
How To Prepare
1.   Chop the beetroot into cubes and toss them in the blender.
2.   Add a few mint leaves and a pinch of salt. Give it a spin.
3.   Drink while still fresh.
Benefits:
Beets are low in calories and high in fiber . Adding fiber to your diet helps control appetite and reduce weight . It is a great cleanser for your live.


Drink Detox Drinks make your body fit.......... 

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